Categories Mind, Spirit

Remember the little girl you once were?! Go fucking get her!

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Remember the little girl you once were?! Go fucking get her!

Throw back Thursday. Throw back to the early 80’s. To when I was still a toddler. To when my Dad still had hair. To when I loved E.T. To when running round half naked was because I felt free, & not because I was off my fucking chops. To when wearing just leg warmers & a wooly hat was apparently the height of fucking fashion. To when I was naturally blonde. To when I was comfortable in my skin. To when I didn’t have a care in the world. To when I believed in magic. To when I was fearless as fuck. To when I was a baby Badass. To before my self destructive behavior began. To before my negative self talk started. To before I relied on substances to make me happy. To before I became an addict…

That little girl is still & always will be ME!!! Just because I grew up & lost my way doesn’t mean she went away! She’s still inside me. And she still LOVES me! Since getting clean & sober she has found her way back to me. Each & everyday I am becoming more & more like her. I am finally on my way HOME!!! That little girl/boy is still inside ALL of us waiting for us to stop abusing ourselves with damaging thought patterns & our repetitive ruinous rituals…

Would you say hurtful things to someone you love??? No?? Then why speak to yourself that way?! When it comes to self talk it’s the same as to others. If you don’t have anything nice to say, shut the fuck up! It’s not what you say out loud that determines your life, it’s what you whisper to yourself that has the most power…YOU are listening!

Every negative word you say to yourself does damage. Learn to speak positivity, joy & happiness into your life. Learn to love yourself with the words you use. Your worst enemy can’t hurt you as much as your own thoughts, so make sure they aren’t living between your bloody ears! Be your own fucking BFF!!!

In case you’ve forgotten today. You matter. You are loved. You are worthy. You are magical. You are a Badass. And YOU are capable of living a clean & sober life beyond your wildest dreams. Now go fucking get it!

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